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I made this blog to tell you about the true grip strength secrets, pro trainers don't want you to know!

"Who Else Wants to Develop a Devastating Steel Grip? At Last! Everything you ever wanted to know about increasing your grip strength.

Here's the thing: improving one's grip strength doesn't require special medication or expensive training equipment.

In fact, it is the most cost-effective of the training regimens found in the fitness industry today. Grip strength has been associated with a longer, happier and more functional life.

If you are able to maintain your grip strength after the age of 40, there is a big chance that you will remain strong and able in your fifties, sixties and seventies.

When you know how to train the joints and muscles associated with gripping, clamping and crimping, you're on your way to developing the powerful grip that you have always dreamed of.

As a celebrity fit trainer and bodyguard, it's my job to inform you with the best and most useful information.

Feel free to skim around and leave a comment to let me know you're alive!